This breathwork class celebrates the Lunar New Year through the energy of the Year of the Horse a symbol of freedom momentum and forward movement. The experience weaves together conscious breathwork with a gentle yin yoga sequence, and ends with a grounding tea ceremony to support both activation and integration. Through slow intentional movement and stillness you’ll release stagnation soften the nervous system and reconnect with your inner drive. The Horse invites courage independence and trust in your own rhythm as you set intentions for the year ahead. Expect a nourishing ritual that leaves you feeling clear embodied and ready to move forward with purpose.