Show Up For Yourself: Mindfulness with Kathy Mitchell

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Name: Show Up For Yourself: Mindfulness with Kathy Mitchell
Date: October 27, 2023
Time: 3:30 PM - 4:30 PM CDT
Website: https://rhinelanderlibrary.org/
Event Description:
Show Up For Yourself is a series of mental health programs from RDL, designed to give you specific strategies to support your mental health and well-being--and of course, give you time to relax! Every Friday in October, in the RDL meeting room from 3:30-4:30 p.m. On October 27th, learn about mindfulness with Kathy Mitchell from Riverside Meditation & Mindfulness.
Location:
Rhinelander District Library meeting room
Date/Time Information:
Friday, October 27th, 3:30-4:30 p.m.
Contact Information:
Rhinelander District Library, 715-365-1070
Fees/Admission:
Free and open to the public--no registration required.
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