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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20210927T223000Z
DTEND:20210927T234500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Restorative Flow Yoga
DESCRIPTION:This Restorative Flow class will start with a sequence of slow flowing Vinyasa poses\, joining breath and movement together in gentle\, slow and steady transitions. Class will end with a Restorative spin that focuses on deep relaxation\, gentle stretching\, with an emphasis on breath work and meditation. A wonderful restful practice for helping regulate the stress response and re-balancing the nervous system.\n\n\n\nUsing props (mats\, pillows\, blankets\, blocks) in the Restorative portion will keep you feeling fully supported\, allowing for a depth of relaxation\, stillness and release we all so deeply crave. All levels welcome! Please bring a bed pillow\, thick blanket\, and a yoga mat/ blocks if you have them.\n\n\n\nDate and Time: Mondays\, Sept. 27   Nov. 1\,\n\n5:30   6:45 pm (meets 6 times)\n\n\n\nAges: Grade 9 - adult\n\n\n\nInstructor: Brittney Webster\, Yoga Alliance Certified Yoga Instructor\n\n\n\nFee: $30/person\n\n\n\nLocation: RHS Library\n\n\n\nRegistration Deadline: Sept. 23
X-ALT-DESC;FMTTYPE=text/html:This Restorative Flow class will start with a sequence of slow flowing&nbsp\;Vinyasa poses\, joining breath and movement together in gentle\, slow&nbsp\;and steady transitions. Class will end with a Restorative spin that&nbsp\;focuses on deep relaxation\, gentle stretching\, with an emphasis on&nbsp\;breath work and meditation. A wonderful restful practice for helping&nbsp\;regulate the stress response and re-balancing the nervous system.<br />\n<br />\nUsing props (mats\, pillows\, blankets\, blocks) in the Restorative&nbsp\;portion will keep you feeling fully supported\, allowing for a depth&nbsp\;of relaxation\, stillness and release we all so deeply crave. All levels&nbsp\;welcome! <u><em>Please bring a bed pillow\, thick blanket\, and a yoga mat/&nbsp\;blocks if you have them.</em></u><br />\n<br />\nDate and Time: Mondays\, Sept. 27 &ndash\; Nov. 1\,<br />\n5:30 &ndash\; 6:45 pm (meets 6 times)<br />\n<br />\nAges: Grade 9 - adult<br />\n<br />\nInstructor: Brittney Webster\, Yoga Alliance Certified Yoga Instructor<br />\n<br />\nFee: $30/person<br />\n<br />\nLocation: RHS Library<br />\n<br />\n<u><em><strong>Registration Deadline: Sept. 23</strong></em></u>
LOCATION:
UID:e.2707.9329
SEQUENCE:3
DTSTAMP:20260406T082256Z
URL:http://explorerhinelanderwi.chambermaster.com/events/details/restorative-flow-yoga-9329
END:VEVENT

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