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DTSTART:20211001T150000Z
DTEND:20211001T160000Z
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SUMMARY:Strength Training Pilates and BOSU
DESCRIPTION:The unique design of the BOSU\, flat on one side and domed on the other\, offers a three-dimensional challenge to your workout. This exciting piece of equipment makes it an ideal tool for developing balance and support while increasing control and stability. Exercises will combine Pilates and varied traditional strength movements using the BOSU. The BOSU will be provided for use in the class. Please bring a floor mat.\n\n\n\nDate and Time: Fridays\, Oct. 1   Nov. 19\,\n\n10:00   11:00 am (meets 8 times)\n\n\n\nAges: Adults\n\n\n\nInstructor: Tori Cihla (Certified Personal Trainer)\n\n\n\nFee: $40/person\n\n\n\nLocation: Hodag Dome\n\n\n\nRegistration Deadline: Sept. 29
X-ALT-DESC;FMTTYPE=text/html:The unique design of the BOSU\, flat on one side and domed on the&nbsp\;other\, offers a three-dimensional challenge to your workout. This&nbsp\;exciting piece of equipment makes it an ideal tool for developing&nbsp\;balance and support while increasing control and stability. Exercises&nbsp\;will combine Pilates and varied traditional strength movements using&nbsp\;the BOSU. The BOSU will be provided for use in the class. Please&nbsp\;bring a floor mat.<br />\n<br />\nDate and Time: Fridays\, Oct. 1 &ndash\; Nov. 19\,<br />\n10:00 &ndash\; 11:00 am (meets 8 times)<br />\n<br />\nAges: Adults<br />\n<br />\nInstructor: Tori Cihla (Certified Personal Trainer)<br />\n<br />\nFee: $40/person<br />\n<br />\nLocation: Hodag Dome<br />\n<br />\nRegistration Deadline: Sept. 29<br />\n
LOCATION:
UID:e.2707.9384
SEQUENCE:3
DTSTAMP:20260405T220009Z
URL:http://explorerhinelanderwi.chambermaster.com/events/details/strength-training-pilates-and-bosu-9384
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